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5 things Runners do that annoy other people

runners
Runners are by nature an agreeable group. Their sport of choice is great for health and imparts a general sense of well-being, which seems to…
body goals

Best way to choose breakfast according to your specific goals

05-02-17

  Breakfast is the most important meal of the day. And there is a good reason behind it. It helps us banish our cravings, replenish our energy stores and most importantly, boost our brain power and metabolism.   Breakfast benefits are also science-proved and it is a must for any…

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Dubai Tour

Dubai Tour stage 4 is cancelled

04-02-17

  As high winds and many sandstorms swept across the stage four courses, the tour organizers had to cancel this stage of Dubai Tour the other day. Despite the riders performed the pre-race as usual, the race was impossible to start. Even though the riders headed to the start, it…

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nipple chafing

Tips to prevent nipple, thigh and armpits chafing

04-02-17

  If you’re a runner, especially a distance runner, you know exactly what we mean when saying that no marathons can be won without putting some pad aids on your nipples. And if you’re new in this field, then, the time to learn all about this nipple covering method and…

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blood sugar levels

You don’t need fancy diets to reduce your blood sugar levels. Just follow these tips

02-02-17

  When someone has high levels of blood sugar, it means his body is unable to efficiently transport the sugar from the blood into cells. This is a common condition that may lead to diabetes. Did you know that almost 40% of all adults, according to some studies made, are…

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Marcel Kittel

Blood and Cycling: Andriy Grivko hits his fellow Marcel Kittel during Dubai Tour 2017

02-02-17

  Today, the Ukrainian cyclist Andriy Grikvo got disqualified from the race at Dubai Tour 2017 after hitting his fellow Marcel Kittel. He can probably be suspended for 6 months and also, he will be banned from competing in World Championships. He was able to only complete the two first stages…

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athlete

Are you a runner? Here are the things you hate to do

02-02-17

  For many athletes, running is not only a hobby but a way of life.  It offers great health benefits, the thrill of competition, and memorable encounters with nature.  But not every part of the sport is sunshine and roses; there are some thing that runners hate to do.  We’ll…

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