Trifind Food and Nutrition Magazine | All about Proper Nutrition
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  Nutrition should be one of the most important parts of every athlete’s daily schedule and life. Unfortunately, it is often neglected since most athletes don’t even consider nutrition as an essential training part.   A proper, well-balanced diet is something all experts and coaches strongly recommend. There is no…

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  Saying that the thanksgiving feast is loaded in unhealthy foods is unfair. We’re pretty sure your loved ones has thought about satisfying both, your body needs and cravings when preparing the big, thanksgiving meal for you to enjoy.   However, no one can deny the table will most certainly…

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matchatea

  Have you ever heard about this super green tea called Matcha? If not, it’s time to learn everything about this ancient tea that seems to have slowly become the number one recommendation to many health-related issues.   Matcha green tea comes from Japan and it’s the highest-quality tea available (green…

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sweets

    Carbohydrate sensitivity is something that many people experience.  Many of us suffer the effects of carbohydrate sensitivity and may not even know it, as it can be caused by a variety of things.   Some people have ill-effects due to the inability to digest carbohydrates.  This would be…

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super food

*Whether you’re a triathlete, marathon runner, bicyclist, or all of the above, you’re likely trying to find something – a supplement, super food, or diet plan – that will give you an edge over the competition.   Many products claim to provide performance-enhancing benefits, but many times they don’t deliver…

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healthy protein

  Today, everyone can easily find online tons of information regarding healthy eating habits, super-foods, tips and tricks on how to build your own healthy diet plan and much more. However, not every “eating rule” works for everyone in the same way. The nutritional values a certain foods has, will…

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