Nutrition Archives - Trifind Magazine
super food

  One of the primarily goals every endurance athlete usually has is to maximize his/her body composition in order to be able to hit their racing objectives faster and more efficiently. As an endurance athlete trying to increase your performance level, you should know that nothing is really impossible. Achieving…

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sugar and feet issues

  The truth is, it doesn’t matter whether you ride for fun or you’re a professional cyclist with big goals and events ahead of you. The main goal remains the same: You have to find a few ways to help your perform better by increasing your endurance and speed while cycling.…

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prevent diabetes

  Diabetes is one of the most common diseases that unfortunately, has affected more than 29 million people only in the United States. Despite many health risks this disease brings along such as blindness, heart disease, kidney failure, and many other conditions, according to many recent studies, diabetes is directly linked…

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weight_loss

    We are aware of the endless of information circulating online when it comes to supposely effective and efficient ways to lose fat. You can pretty much find in every corner, tips and tricks to lose weight in a fast and healthy way which don’t quite fit the bill. Since…

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tea for weight loss

  Restrictive diets are not only unhealthy, but they are also super boring. No one wants to limit themselves from eating right? Our body needs carbs, fats, and proteins in order to properly function and stay healthy. But, what happens when we overconsume these elements or live a sedentary life?  …

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diet or weight loss

  The general rule of losing weight describes physical activity and a healthy, well-balanced diet as the two main components to bring results in a permanent and efficient way.   And that’s a fact. We are not here to put that into a discussion. If you are really trying to…

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