The American Triathlon Calendar

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Magazine

5 proven ways to lose your stubborn belly fat!

Author: Edisa Collaku

  Belly fat is one of the biggest concerns women usually have to face. Today, we are exposed to many “fancy” ways that promote weight loss in a very short time. While it seems that there isn’t a “magic” bullet that can really targ

Everything you need to know about 2017 Ironman AWA

Author: Edisa Collaku

  IRONMAN All World Athlete is a rewarding program for each age-group athlete all around the world, valuing their dedication, passion, hard work and most importantly their performance across IRONMAN and IROMAN 70.3 racings.   Starting

Fit exercise into your daily routine despite how busy you are!

Author: Edisa Collaku

  Sticking to a workout routine can be a real struggle for almost anyone. There are so many things we need to do and take care of during a day; we barely find time to take a bath. Job, house chores, grocery shopping, and tons of other thing

How to prevent swim panic by Tony Trocoly

Author: Tony Troccoli

Swim panic, and associated hyperventilation, is often experienced by both new triathletes and veteran triathletes in cold water. It’s a misnomer this is a concern limited to new triathletes. Dealing with triathlon swim panic is also why some e