Nutrition Archives - Trifind Magazine
weight_loss

    We are aware of the endless of information circulating online when it comes to supposely effective and efficient ways to lose fat. You can pretty much find in every corner, tips and tricks to lose weight in a fast and healthy way which don’t quite fit the bill. Since…

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tea for weight loss

  Restrictive diets are not only unhealthy, but they are also super boring. No one wants to limit themselves from eating right? Our body needs carbs, fats, and proteins in order to properly function and stay healthy. But, what happens when we overconsume these elements or live a sedentary life?  …

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diet or weight loss

  The general rule of losing weight describes physical activity and a healthy, well-balanced diet as the two main components to bring results in a permanent and efficient way.   And that’s a fact. We are not here to put that into a discussion. If you are really trying to…

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diet for athletes

  If you’re an endurance athlete then you probably know how important it is to eat right at all times. You know you’ve got to work on your machine in a more precise and balanced way that any other human being. You cannot expect to use your body at its…

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banana for athletes

      Let’s suppose you don’t have time to be constantly preparing and cooking your meals. But, on the other hand, you know you should be careful of what you consume, especially if you’re an endurance sport’s athlete which is constantly challenging him/herself to the limits. The right diet is…

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fitness program

  Having great inspirations in life is not a bad thing at all! By dreaming big, chances for you to achieve and work for what you want are higher. But, unfortunately, when it comes to your body goals, it’s best for you to start increasing your expectations with time.  …

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