Triathlon Archives - Trifind Magazine
running longer

  One of the easiest ways for you to categorize your running clothes, especially if you’re new at this sport, is by dividing them into winter and summer outfits. You should always keep in mind to follow a simple but very important rule: choose quality over quantity.   You don’t…

Read More >>
balanced diet

  Our body works like a machine. An athlete’s body is just a more powerful one which requires a little extra care and fuel quantity when compared to the body of an average person. Just like a car, the quality and also quantity of the fuel you put, is directly…

Read More >>
running injuries

  The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial damage in your bones due to its inability to handle the repetitive force you cause while running.   Abnormal mineral content or even stiffness are…

Read More >>
cold shower benefits

  The only natural thing to do after a long training session is a warm, relaxing shower that makes you almost fall asleep. Warm showers have proved to promote many health benefits. Starting from an increased blood flow, soothing your tired and sored muscles and making you relax faster.  …

Read More >>
training for a marathon

  Nobody said running a half marathon would be easy. It takes dedication, time, energy, pain, and most importantly determination. Without being fully convinced, when seeing what training really requires you to do, you may even feel like it isn’t worth your time and dedication at all.   That is…

Read More >>
hot bath for athletes

  Training in hot conditions has been one of the most discussed topics in the endurance sport’s world these last couple of years. And there are quite some reasons behind this training method and it seems it can directly affect an athlete’s performance and most importantly, speed.   Some of…

Read More >>

Race Calendars