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Pregnant Caucasian woman practicing yoga

  For centuries women were discouraged from exercising during pregnancy and as recent as a couple of decades ago, doctors were trying to scare us out of spin classes due to the fear that too much physical movement could be harmful for baby’s health. But it turns out that breaking…


  Do you think it’s time for you to take your yearly resolutions seriously so by the end of next year you can finally feel accomplished and happy with yourself? Do you believe you’ve got the strength to challenge yourself to the limits into becoming a faster, better runner and…

Sebastian Kienle

  German triathlete, Sebastian Kienle has just closed his 2017 season with a victory at the Ironman Cozumel. He broke the course record while going sub-8 hours finishing at a total time of 7 hours, 48 minutes and 11 seconds.   #IMCozumel @SebastianKienle leading early in the run. Photo: @TalbotCox…

running man

  As humans, we are always looking for improvement. And runners in particular — well we are a stubborn bunch. We want to improve in every way. We want to run faster, run farther, and all without pesky injuries that will sideline us and keep us from meeting our goals.…


  Every marathon runner comes to a point where he feels the need to go bigger. Well, if you feel that way, maybe it’s because your time has arrived as well. You don’t have to conquer marathon after marathon until the end of your life right?   No worries. Have…

Dublin Marathon

  Yesterday, on Sunday, Dublin Marathon took place and it sure exceeded everyone’s expectations regarding the number of athletes interested in becoming part of the event.   Massive congratulations to our 20,000 participants!! You’re now a proud finisher of the @sseairtricity #DublinMarathon ? pic.twitter.com/WEezMB8JvA — Dublin Marathon (@dublinmarathon) October 30, 2017…


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