Nobody said running a half marathon would be easy. It takes dedication, time, energy, pain, and most importantly determination. Without being fully convinced, when seeing what training really requires you to do, you may even feel like it isn’t worth your time and dedication at all.
That is why, setting a goal and sticking with it should be the first thing you need to do in order to prepare yourself for a half marathon. If you’re thinking about running this distance, but aren’t fully convinced about the decision you should make, don’t worry. Have a look at our Whys… Get to know some of the main reasons why running a half marathon can really be a life-changing experience to you.
It will get make you be in the best shape of your life
One thing is for sure: Training as hard as a half marathon requires you to train, is impossible to keep you out of your best shape! All that sweat, long training hours, healthy and training-oriented meals, will make you to not only look great by shredding off all your extra pounds, but it will also make you feel the same! People who train, especially the ones training for an endurance sport, experience many mental and physical changes since the first month. Your lifestyle changes such as including the training sessions, eating right, being able to make your blood flow and your heart stay in shape, will definitely be a life-changing experience you wouldn’t want to get rid of.
It will make you feel more energized and in touch with the world
Most of our lives are located in certain static places that we constantly visit. We often forget about all of the opportunities getting in touch with a sport can bring. There are endless of scientific facts supporting the effect a sport can have to your energy levels. You will probably think since training for a half of marathon requires that much energy, you will end up feeling unable to move and ready to pass out on your bed. But, the truth is quite the opposite. Sports will make your body and especially your vital organs to work with their full capacities, and perform better. More blood will calculate into your muscles and brain making you feel more alive, woken up and young…
On the other hand, committing yourself to a half marathon training means you will plan spending more hours outside. It will leave you with the possibility to feel more relaxed and free. More vitamin D, more fresh air, will do the trick as well…
It will challenge you
Training for a half marathon means you’re training to accomplish an enormous thing. Since it requires an extreme dedication and work, it means most of the people won’t even bother considering it. Being able to set this goal for yourself is a really an admirable thing. Sticking to it means you are proving a strong, unshakable character and determination. The best part of training for an half of marathon is that it is actually a goal that almost anyone can achieve! Is not like you are involving yourself into something unreachable and beyond logic right?