Edisa Collaku, Author at Trifind Magazine

USA swimming has announced the grants of 2016 through Make a Splash Program

29-01-17

The USA Swimming Foundation every year helps swim lessons nationwide to offer free lessons. Especially focused on children who cannot otherwise afford it. This foundation has awarded more than 400,000$ only in 2016 through Make a Splash program grant. Since 2007, USA Swimming Foundation has given more than…

A revolutionary shoulder surgery is developed by Masters Swimmer

29-01-17

All swimmers can relate to different shoulder pains and aches. Especially the professional aquatic athletes. Shoulder’s surgeries are commonly suggested when one suffers from severe pains and stiffness in their shoulder joints. That is why; an interesting development is conducted by Dr Mike Greiwe. He is a United States…

4 ways to speed up your muscle recovery

27-01-17

If you are one of them who love spending their days training and lifting weights, that’s great. But, between these workout sessions, you have to take some time off and let the muscles recover. If you don’t, then, you can forget achieving your strength-building or fitness goals. It…

Vitamin C: athlete’s hidden weapon

27-01-17

Whether you are trying to lose weight, get stronger or just want to stay in a great shape, vitamin C is the element you should start focusing from now on. It is considered to one of those vitamins that goes a long way in helping you achieve your fitness…

Why choose a Rowing Machine?

26-01-17

If you decide to join a gym, one of the first things you need to try, is the Rowing Machine. Regular rowing workout is the perfect way to work towards you maximum fitness level. Especially if working out has just recently become your thing. Even though it might seem…

Indoor Cycling: How does a spinning class really work?

25-01-17

Indoor cycling is a group of cycling exercises performed on a stationary bike. During these classes, the instructor is the one to simulate the ride and give all the necessary instructions. Whether you’re “cycling” on flat roads or climbing hills, you just have to keep riding despite the outside…

Author: Edisa Collaku

USA swimming has announced the grants of 2016 through Make a Splash Program

A revolutionary shoulder surgery is developed by Masters Swimmer

4 ways to speed up your muscle recovery

Vitamin C: athlete’s hidden weapon

Why choose a Rowing Machine?

Indoor Cycling: How does a spinning class really work?

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USA swimming has announced the grants of 2016 through Make a Splash Program

A revolutionary shoulder surgery is developed by Masters Swimmer

4 ways to speed up your muscle recovery

Vitamin C: athlete’s hidden weapon

Why choose a Rowing Machine?

Indoor Cycling: How does a spinning class really work?

Race Calendars

Our Other Sites

Race Directors