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Pedal Norfolk 2017

  The backdrop of the family-focused cycling festival will be the Holkham Hall in north Norfolk starting on Saturday 27th of May until on Monday 29th. This year, the collaborating charity partner will be the Walking With The Wounded. We should all expect this year’s festival to be bigger and…

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Dublin IRONMAN

  Dublin has given us all some great news: IRONMAN 70.3 will return on 20th August 2017! Entries open on February the 1st.   This is the third annual IRONMAN 70.3 in Dublin which incorporates a 1.2 mile swim, then, a 56 mile bike ride followed by a 13.1 mile…

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oatmeal benefits

  Oats are a gluten-free grain and an amazing great source of healthy and essential vitamins, minerals, antioxidants and fibers! They are among the healthiest grains on earth and experts recommend eating it on a daily basis.   Endless of studies have proved how important can oats be to keep…

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pool water

  It doesn’t matter whether you’re searching for a place to have a little pool-time with your family, or, you’re a dedicated swimmer. You have the right to know if public pools are clean or not.  Despite how beneficial can swimming be, is important to know the risks posed by…

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coffee time

  Only in the United States, more than 180 million people start their day with a cup of coffee. It is considered to be the favorite drug of all times and sometimes, it seems to bring no health issues when occasionally drinking it. However, drinking coffee must be analyzed from…

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  No one can ever doubt the essential benefits a healthy diet can bring to our life. Knowing what to eat, how many times and when, are some things we need to learn. Balance is the key of a healthy life. This rule also applies to our diet. If we…

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