Edisa Collaku, Author at Trifind Magazine

Why is it so important to train your core?

12-01-17

Since we use our core for almost everything we do in our daily life, is not a big surprise why we need a strong one to fully support us. One of the biggest mistakes people tend to do is associating core training with a trained, well-defined stomach and abdominal…

Cancer Research UK Manchester Winter Run, returns again in Feb 12th

12-01-17

For all of you who are still not familiar with this interesting event, now it’s time to be. This winter-themed running event that took place for the first time in 2016 has instantly become quite popular among people, especially in UK. Cancer Research UK Manchester Winter Run will now…

How can vitamin D affect your running performance?

11-01-17

The claim that vitamin D can really bring some changes on an athlete’s performance, has been made frequently over these last years. But, is this true? There are some studies made regarding this subject which indicate that optimal levels of vitamin D can enhance physical performance. Also, it brings…

4 ways to extend your mountain biking skills

11-01-17

Mountain biking is the most difficult form of riding. It surely does require some advanced cycling skills that include not only physical preparation but also, ability to manage the difficult terrains and weather conditions. Sometimes, repetition cannot fully prepare you for what it might come in your way when…

Setting Up Your Yearly Racing Schedule with Tony Zamora

08-01-17

Whether you are a beginner athlete looking to first dip your toes into endurance sports with your first 5k run or sprint triathlon, or if you are a seasoned athlete looking for a year of PRs and podiums, there’s one thing that is most common among us all; and…

Georgia Tech team snow “swimming”, after Virginia Tech cancellation

08-01-17

After the cancellation of Saturday’s meeting in Blacksburg, Virginia, Georgia Tech team found a new way to practice. They didn’t let heavy snow and poor road conditions to destroy their vibes and ruin their practice day, so, instead of staying inside at their hotel, they decided to go for…

Author: Edisa Collaku

Why is it so important to train your core?

Cancer Research UK Manchester Winter Run, returns again in Feb 12th

How can vitamin D affect your running performance?

4 ways to extend your mountain biking skills

Setting Up Your Yearly Racing Schedule with Tony Zamora

Georgia Tech team snow “swimming”, after Virginia Tech cancellation

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Why is it so important to train your core?

Cancer Research UK Manchester Winter Run, returns again in Feb 12th

How can vitamin D affect your running performance?

4 ways to extend your mountain biking skills

Setting Up Your Yearly Racing Schedule with Tony Zamora

Georgia Tech team snow “swimming”, after Virginia Tech cancellation

Race Calendars

Our Other Sites

Race Directors