Edisa Collaku, Author at Trifind Magazine

Do’s and Don’t’s of muscle building. What you’ve been doing wrong

10-02-17

Despite the fact world is constantly focusing on how to lose weight, there are many people who are actually struggling to build muscle and gain some additional pounds. Is perfectly normal to want this as long as you are naturally thin and, it seems, every effort you put into…

Former Belgian champion, Serge Baguet, dies aged 47

10-02-17

The reason behind his death is colon cancer. He was diagnosed with this disease in late 2014 after experiencing several strong abdominal pains during a bike ride. At the time, the only measure doctors took on him was a surgery on an inflamed diverticulum and later, discovering a malignant…

Hawaiian swimming next to lava flow (VIDEO)

08-02-17

Thousands of curios people from across the world have visited Hawaii Volcanoes National Park by air, land and it seems, by sea too. Kawika Singson, a Hawaii native is the one that has dared and swam next to the lava flow a few days ago. The bright orange…

What doctors do to never get arthritis?

08-02-17

The truth is, there is not a proved way to help you completely reduce the risk of arthritis. But, there exist some quite logic methods and lifestyle habits that help you partly reduce this risk and also, help you live a longer, healthier life in general. The most important…

Why and How to add more zinc to your diet

07-02-17

Zinc is an essential micronutrient that is involved in our cell’s growth and division, our immune system and digestion track. The necessary, recommended diet allowance (RDA) of zinc is about 8-10 mg per day. Since it is mostly known for its immune system benefits, you should be very careful…

Boost your immune system naturally. Learn only the essentials

06-02-17

Did you know that all diseases, starting from cancer, Hear diseases, Lupus, Rheumatoid Arthritis are all deeply connected with the immune system? That is why, having a weak immune means you are exposed to all of them. Fortunately, by implementing some simple lifestyle changes and everyday habits, it is…

Author: Edisa Collaku

Do’s and Don’t’s of muscle building. What you’ve been doing wrong

Former Belgian champion, Serge Baguet, dies aged 47

Hawaiian swimming next to lava flow (VIDEO)

What doctors do to never get arthritis?

Why and How to add more zinc to your diet

Boost your immune system naturally. Learn only the essentials

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Do’s and Don’t’s of muscle building. What you’ve been doing wrong

Former Belgian champion, Serge Baguet, dies aged 47

Hawaiian swimming next to lava flow (VIDEO)

What doctors do to never get arthritis?

Why and How to add more zinc to your diet

Boost your immune system naturally. Learn only the essentials

Race Calendars

Our Other Sites

Race Directors