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abs

  Everyone wants a six pack! But, getting them seems many times impossible! Well, there is a good reason behind that. We constantly face all kinds of how-to articles suggesting the “right” foods and the “right” exercises to make everyone’s six packs pop out. But, what if you’re following all…

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green tea benefits

  Since tea in general is one of the most consumed and valuated drinks in the world today, accepted by all cultures and people, it’s easy to assume there must be something special about this ancient, cool-looking drink right? Well, there is no doubt about the fact tea, despite it…

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Laura Kenny

  The Olympic Champion, Laura Kenny is expecting her first child with her husband, six-time Olympic champion Jason Kenny. This news is already confirmed by their agent and a post on Instagram that Laura Kenny posted. The 24-year champion married her husband Jason Kenny on September in an intimate ceremony.…

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compulsive overeating

  Have you ever heard about compulsive overeating disorder? Do you know the importance of this disease? Are you suffering from it without even knowing?   For you that haven’t heard about this condition before, it indicates people who have it what is characterized as a big addiction to food…

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die-in protest

  The collision   The name of the dead cyclists isn’t made public yet. But, we know she was a female and was a member of Orwell Wheelers Cycling Club which is based in Dundrum. Less than 24 hours have passed since this tragic accident happened, and Gardaí have already…

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gym

  Everyone, whether an athlete, bodybuilder or someone who is just trying to lose weight, has to experience the first training phase where everything seems difficult to be performed. There is nothing wrong about that. Starting a new thing makes you learn a lot and be able to get better…

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