be in shape Archives - Trifind Magazine

SLT, the workout everyone is talking about

21-10-17

STL is specially designed for people who love to workout and are constantly thriving for faster results in a shorter amount of time. If you’re that kind of person, SLT workout routine is what you need to consider from now on. If you have never heard about this type…

Are you sure you’re losing right? The difference between weight loss and fat loss.

12-03-17

The term weight loss makes people automatically think about fat loss. People commonly use these terms interchangeably. When hearing “fat loss”, usually people refer to the weight loss process. But, these two terms aren’t the same at all. Losing weight is a different process than burning fat. When losing…

The power of Avocado; How can this fruit contribute to your fitness goals

26-02-17

When hearing about fats, all we can think about is eliminating them because after all, fat makes us fat right? Well, as far as science knows, there are some good fats which are essential, necessary and super healthy for us to eat. They are also not only beneficial for…

Inside you doctor’s kitchen: 5 foods to never eat!

21-02-17

Have you ever though what foods physicians specialized in weight management and nutritionists never have in their kitchen? Even though you might have often heard that there is no “bad” or “good” food, there are still some foods that are strongly lacking in positive nutritional values and they are…

What is clean eating and how to start?

20-02-17

The “Clean Eating” term has become quite popular among people today. We’re pretty sure you’ve heard about this term before. But, do you know what it means? Do you know how can the “clean eating” lifestyle be followed? Clean Eating has become one of the most powerful, natural ways…

The 3 golden rules to get Bikini Ready. No diet included

19-02-17

It doesn’t matter whether you have just begun to work on your body shape or are a long-term gym goer who hasn’t seen any results yet, we know you still would Love a sexy bikini body for the summer right? There is no woman out there who isn’t concerned…

Tag: be in shape

SLT, the workout everyone is talking about

Are you sure you’re losing right? The difference between weight loss and fat loss.

The power of Avocado; How can this fruit contribute to your fitness goals

Inside you doctor’s kitchen: 5 foods to never eat!

What is clean eating and how to start?

The 3 golden rules to get Bikini Ready. No diet included

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SLT, the workout everyone is talking about

Are you sure you’re losing right? The difference between weight loss and fat loss.

The power of Avocado; How can this fruit contribute to your fitness goals

Inside you doctor’s kitchen: 5 foods to never eat!

What is clean eating and how to start?

The 3 golden rules to get Bikini Ready. No diet included

Race Calendars

Our Other Sites

Race Directors