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Category: Triathlon

Trifind’s Triathlon blog category aims to provide you with the latest news, events and developments coming from the large and diverse Triathlon world. Visit the page to find the latest, science-approved triathlon training programs and plans while keeping up with all the trending movements. Everyone has the chance to explore our articles and we’re sure there is always something you can find to help you with what you need starting from a triathlon training plan to the latest international news and trends.

running man

Learn the way how to overcome your common running fears?

31-03-17

  If you’re new at running, it’s normal to experience certain types of fears. Especially if the reason you’re starting the run is to lose weight. Being nervous before starting the new running plan might be pretty normal but, that doesn’t mean you have to accept your worries and fears…

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no time to ride

Simple everyday tips to maximize your cycling time

31-03-17

  We’re sure you’re probably struggling to fit all your chores and stuffs-to-do into one single day’s plan. But, don’t worry; there are many small things you can do throughout the day that can significantly help you create time to take care for your physique.   If getting on your…

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digestive tract

Cycling: What are gastrointestinal symptoms and what can you really do?

30-03-17

  If you’re a rider that constantly get to experience indigestion, nausea or stomach cramps during the ride, then, don’t worry. Good news is, you’re not alone in this. All of the above-mentioned symptoms are actually quite common among cyclists. Almost everyone has at least once experienced some type of…

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running longer

The most simple and basic principles of running clothes

28-03-17

  One of the easiest ways for you to categorize your running clothes, especially if you’re new at this sport, is by dividing them into winter and summer outfits. You should always keep in mind to follow a simple but very important rule: choose quality over quantity.   You don’t…

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balanced diet

Efficient and easy diet guide for long distance riders

27-03-17

  Our body works like a machine. An athlete’s body is just a more powerful one which requires a little extra care and fuel quantity when compared to the body of an average person. Just like a car, the quality and also quantity of the fuel you put, is directly…

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running injuries

Running: How to handle bone injuries and keep running?

27-03-17

  The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial damage in your bones due to its inability to handle the repetitive force you cause while running.   Abnormal mineral content or even stiffness are…

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