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Category: Triathlon

Trifind’s Triathlon blog category aims to provide you with the latest news, events and developments coming from the large and diverse Triathlon world. Visit the page to find the latest, science-approved triathlon training programs and plans while keeping up with all the trending movements. Everyone has the chance to explore our articles and we’re sure there is always something you can find to help you with what you need starting from a triathlon training plan to the latest international news and trends.

cycling motivation

Essential tips to increase your cycling motivation

09-12-16

  Everyone who loves cycling never regrets a ride he takes. But, the truth is, sometimes, getting out of that door and hoping on a bike might seem like the last thing you want to get yourself into. We get it, the struggle is real! Finding the ways to motivate…

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People running a marathon

Simple ways to recover after a marathon

08-12-16

  Marathon is one of the best ways to test your physical capacity. It testes not only your strength and endurance, but your patience and persistence too. Maybe that is why people from all over the world are becoming more and more obsessed with doing them. Keeping in mind the…

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disabled people on triathlon

Disabilities won’t stop these people from becoming their own hero

04-12-16

  Triathlon is often considered to be one of the best multi-sports discipline on which people, not only professional athletes can prove their dedication and fitness level. Preparing yourself for triathlon participation requires you to work extremely hard. You should be able to finish as fast as you can, all TRI sports included…

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breathing techniques

Better cycling performance with proper breathing technique

02-12-16

It doesn’t really matter if you’re a professional cycling athlete or just an enthusiast, either way, we’re sure you already know how a bad breathing technique can really damage your overall performance.  Through breathing, your body is supposed to deliver all the necessary oxygen to your muscles in order to…

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floating on water

How to Survive Open Water Swimming

01-12-16

  Variable weather and environmental conditions creates an environment that makes open water swimming different then the pool and can bring a unique psychological burden, especially for newbies.   Athletes should prepare for the swim course by learning the buoy positions and sighting cues. Also, location of the sun, possible…

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mental training

Mental Techniques for Successful Triathlon Training and Racing

01-12-16

Picture yourself in one of these two scenarios.   Scenario 1:   You’ve completed the training as planned, you’re in the best shape of your life, and you’re at the starting line of your race.  As you get set for your wave start, you remind yourself of how swimming is…

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