diet Archives - Trifind Magazine

Is ‘Carbohydrate Sensitivity’ a real thing? Here’s what you need to know

23-10-17

Carbohydrate sensitivity is something that many people experience. Many of us suffer the effects of carbohydrate sensitivity and may not even know it, as it can be caused by a variety of things. Some people have ill-effects due to the inability to digest carbohydrates. This would be…

Did you know the “hangry” phenomenon is real?

26-03-17

Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling irritated and angry. In cases where we go too long without eating, it is officially the moment we get “hangry”! Scientists are very familiar with the condition called “hangry” and have…

Are you on a diet? Things you need to do before a huge meal

25-03-17

If you’ve been on a diet and trying to eat as healthy as you can, one of the first things you’ve probably skipped are the late night, calorie-packed meals that can pretty much guarantee you’ll return back to the beginning. But, don’t worry, you’re not alone and fortunately, there…

5 foods to help you boost your blood flow

07-03-17

Even though there are many different ways to improve our blood circulation, adding some specific foods into our diet is actually one of the best things to help us achieve that. You see, there are some fruits and veggies that are renowned for their circulation properties. If you’re still…

The best ways to control your main hunger hormones: Leptin and Ghrelin

03-03-17

Have you ever experienced a day when you felt that there was nothing that would completely satisfy your hunger needs? Have you ever felt that, despite you just eat a pretty large meal you still felt hungry? Well, if you have wondered what was going on with you, then,…

Inside you doctor’s kitchen: 5 foods to never eat!

21-02-17

Have you ever though what foods physicians specialized in weight management and nutritionists never have in their kitchen? Even though you might have often heard that there is no “bad” or “good” food, there are still some foods that are strongly lacking in positive nutritional values and they are…

Tag: diet

Is ‘Carbohydrate Sensitivity’ a real thing? Here’s what you need to know

Did you know the “hangry” phenomenon is real?

Are you on a diet? Things you need to do before a huge meal

5 foods to help you boost your blood flow

The best ways to control your main hunger hormones: Leptin and Ghrelin

Inside you doctor’s kitchen: 5 foods to never eat!

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Is ‘Carbohydrate Sensitivity’ a real thing? Here’s what you need to know

Did you know the “hangry” phenomenon is real?

Are you on a diet? Things you need to do before a huge meal

5 foods to help you boost your blood flow

The best ways to control your main hunger hormones: Leptin and Ghrelin

Inside you doctor’s kitchen: 5 foods to never eat!

Race Calendars

Our Other Sites

Race Directors