best foods for weight loss Archives - Trifind Magazine
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super food

*Whether you’re a triathlete, marathon runner, bicyclist, or all of the above, you’re likely trying to find something – a supplement, super food, or diet plan – that will give you an edge over the competition.   Many products claim to provide performance-enhancing benefits, but many times they don’t deliver…

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high_volume_trianing

  Among the worst side effects of high volume training are stress fractures, muscle strains, and injured tendons.  Most of the time, too much volume and subsequent injuries can mean the death of your season and even your career. To prevent injury, however, you want to focus on injury prevention…

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fitness program

  Having great inspirations in life is not a bad thing at all! By dreaming big, chances for you to achieve and work for what you want are higher. But, unfortunately, when it comes to your body goals, it’s best for you to start increasing your expectations with time.  …

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oxygen level

  The main reason to control and learn about your oxygen and other gases condition circulating in your blood, is to analyze how efficiently and effectively you are in processing and taking in the oxygen. This indicator will control, help you analyze and measure your athletic level and physical capabilities.…

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Jake Vella

  Jake Vella, the seven-year-old boy has now a passion for triathlons. Even though this wasn’t his first dream, suffering from a rare hormonal condition, he has learned to love this competition more than anything.   His hormonal illness makes him get heavier and heavier despite the diet he consumes…

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hernia

  Training while having hernia is not something you should avoid doing. Quite the opposite, exercises are a recommended activity for people suffering from this physical condition. Even though nonsurgical methods, treatments and also different lifestyle changes have shown to significantly reduce the discomfort hernia causes, these are usually not…

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