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Pinnacle Indoor Triathlon #3 ~ Results

Race Details

Pinnacle Indoor Triathlon #3

: Swim 10 Minutes, Bike 20 Minutes, Run 10 Minutes
Race Date: Friday, January 4, 2013
Start Time: 4:15 PM
Entry Fee: $20
Location: Pinnacle Health and Fitness
Address: 5973 Executive Drive, #1
City/State/Zip: Fitchburg, Wisconsin 53719
Country: USA
Race Website:

2012/2013 Pinnacle Indoor Triathlon Series:

  • The Pinnacle Indoor Triathlon Series is back for its sixth year.
  • This beginner friendly event is great training in the off season.
  • From beginners to elites, the indoor triathlon series is perfect for anyone at any level!

    10 Minute Swim - 20 Minute Bike - 10 Minute Run

    Race Details:
  • Register per event or for the entire series
  • $20/event or $80/series
  • First wave starts at 4:15pm. Waves start every 25 minutes after 4:15pm.

  • Course Information:


    The 10 minute swim is completed in Pinnacle's salt water swimming pool.  Distance is tracked by lengths.  You must complete the length before the 10 minute limit to get credit for it.

    Transition 1:

    Transition one is 10 minutes long and will be done in the mens/womens locker rooms. This is a no rush transition and is more than enough time to change from swim to cycling attire.


    The 20 minute bike will be done in Pinnacle's cycling studio on Keiser spin bikes. The bikes will be set at the same gear (10) for everyone. Distance is measured in kilometers on the bikes.

    Transition 2:

    Transition 2 is 5 minutes long. Participants may change from cycling to running gear if they wish. Transition 2 is in the mens/womens locker rooms as well.


    The 10 minute run will be completed on the treadmills at Pinnacle Health and Fitness.  The speed and incline are up to the participant.  Distance will be measured in miles.


    Individuals will be scored in the following manner:

    Swim: Measured in lengths of pool. The number of lengths will be determined at the exact time when the whistle is blown. The athlete with the most lengths swam (for all heats) will be awarded 100 points.

    All other athletes scores are a percentage of this based on their distance. For example, if the best swimmer swam 50 lengths that person is awarded 100 pts. Someone who swims 40 lengths is awarded 80 points.

    Bike: Measured in 0.001 mile increments. Scoring has same concept as swim, with equal weight.

    Run: Measured in .01 mile increments. Scoring has same concept as swim with equal weight

    These 3 scores will be added up and the total will be the athletes final score. For example, a person may receive 80 points for the swim, 25 points for the bike, and 58.5 points for the run. Their total score will then be (80 + 25 + 58.5) 163.5 points.


    Pinnacle Health and Fitness - Fitchburg
    5973 Executive Dr #1
    Fitchburg, WI 53719

    Map & Directions

    Other Info:

    2012-2013 Race Dates:
  • 11/02/12
  • 12/07/12
  • 1/04/13
  • 02/01/13
  • 03/01/13

  • 2013 Results:

    Winter 2012-2013 Race Results:
  • 2013 Results at January 4, 2013 - (.pdf file)
  • 2012 Results at December 7, 2012 - (.pdf file)
  • 2012 Results at November 2, 2012 - (.pdf file)

  • Previous Results:

    Winter 2011-2012 Race Results:
  • 2012 Results at March 2, 2012 - (.pdf file)
  • 2012 Results at February 3, 2012 - (.pdf file)
  • 2012 Results at January 6, 2012 - (.pdf file)
  • 2011 Results at December 2, 2011 - (.pdf file)
  • 2011 Results at November 4, 2011 - (.pdf file)

    Winter 2010-2011 Race Results:
  • 2011 Results at March 4, 2011 - (.pdf file)
  • 2011 Results at February 4, 2011 - (.pdf file)
  • 2011 Results at January, 2011 - (.pdf file)
  • 2010 Results at December 3, 2010 - (.pdf file)
  • 2010 Results at November 5, 2010 - (.pdf file)

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