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DISTANCESprint: 14 mile swim, 22 mile bike, 3.1 mile runHalf: 1.2 mile swim, 56 mile bike, 13.1 mile run THE COURSESwimThe swim is at beautiful Paradise Beach/Chuckie Lundquist Park in Chisago Lake. Plenty of buoys will be available to rest if needed and a balloon arch as the guide for the finish point.BikeThe bike course is new: few rollers, mainly flat. The run goes through charming residential streets with community support and several water stations.RunBoth run courses follow residential roads. Roads are well kept and flat.
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