SUNDAY, JULY 19, 2015
6:30 A.M. ADULT, 10:30 A.M. KIDS
SEWARD PARK

Olympic Triathlon & Duathlon, Sprint Triathlon & Relay Courses, Kid's Triathlon

Voted the Northwest's BEST Triathlon
ABOUT THE SWEDISH SEAFAIR TRIATHLON
Voted the Northwest's BEST Triathlon!

Ride the wave with other athletes from around the Pacific Northwest who are charting their winning course by swimming, cycling and running their way to fitness and athletic excellence in preparation for this year’s Seafair Triathlon. Grab your first mates and come out to Seward Park on Lake Washington. This beautiful and scenic course offers an incredible experience for athletes of all ability levels.

Follow the Seafair Triathlon on Facebook so you’re kept up to date as we unveil changes, and post race updates, promotions and announcements in the upcoming months! CLICK HERE for the Seafair Triathlon Facebook page. 

Adult Triathlon
Voted the Pacific Northwest's best triathlon and Seattle's only Olympic distance course! 
Olympic Challenge Course: 1-mile swim, 20-mile bike, 10K run. 
Olympic Duathlon Course: 20-mile bike, 10K run. 
Sprint Course: .5-mile swim, 12-mile bike, 5K run. 
Relay Teams: 2-person and 3-person. 
Minimum age for participation in the adult triathlon is 13. 

Kids Triathlon 
Kids can “tri”, too, on a fun, custom-designed course just for them! 
Kids Beginner Course: 50 yard swim, 1-mile bike, .2 mile run. 
Kids Intermediate Course: 100 yard swim, 2-mile bike, .5 mile run. 
Minimum age for participation in the kid's triathlon is 6. 
The swim course is knee to waist deep so kids can stand up if necessary, however, intermediate course participants may need to swim.

Schedule of Events
5:15 a.m. Transition Zone Opens
6:30 a.m. Olympic Challenge & Duathlon Course Start
7:20 a.m. Sprint Course Start
10:30 a.m. Kids Beginner Course Start
11:00 a.m. Kids Intermediate Course Start
11:15 a.m. Awards Ceremony