Tri for the Rock
Events
| Tri for the Rock : |
| Triathlon : Dependant on ages |
- Race Date: Sunday, September 14, 2014
- Start Time: 12:00 Noon
- Entry Fee:$35
- Location:Sandy Beach
- Address: Sandy Beach Road
- City/State/Zip:Lake Mills, Wisconsin 53551
- Country: USA
- Registration Website:
- Race Website http://www.rocklakeac.org/Tri_...
- Telephone: 920-945-0156
- Email: [email protected]
This
is a laid back triathlon for both beginners and those kids that have
been competeing in triathlons for awhile! Running and biking takes
place at Sandy Beach or on the Glacial Drumlin Trail, swimming is open
water in Rock Lake. No child will be in water over their heads.
Please
join us on Wednesday, September 10th at 4:30 pm at Sandy Beach in Lake
Mills for a course walk-through and training session.
Kids will be able to walk the course, do a swim start and learn more about triathlons (Tri for the Rock specifically!)
Course Information:
25 yard swim
1/4 mile bike
.10 mile run
Ages 5 - 6
50 yard swim
1 mile bike
.25 mile run
Ages 7 - 10
100 yard swim
2 mile bike
.5 mile run
Ages 11 - 14
200 yard swim
4 mile bike
1 mile run
Other Info:
- Bike helmets must be worn on the bike course and should be buckled BEFORE leaving the transition area, as well as at all times when a participant is riding their bike.
- Your bike must be safe enough to ride. Remember, it's okay to use training wheels for this race!
- Participants that wish to use kickboards or a water noodle may do so for the swim portion of the race. No inflatable flotation devices will be allowed in the water. Lifeguards will be there and can assist if needed.
- Children aged six and under will be allowed one parent in the transition area to help them. Any child ages seven and older must be able to get themselves through the transition area on their own.
- Participants are not allowed to wear headphones on any portion of the race course.
- Race numbers must be worn on the run course. It is optional to wear your race number on the bike course.
All
participants will receive finisher medals and the top three in each age
group will receive an award. Award ceremonies will follow the race.
Race will happen rain or shine, if weather prevents swimming, that portion of the race will be cancelled.
ALL SALES ARE FINAL.
Refunds will only occur if the race is cancelled by the RLAC.
All participants must participate in each event or they will receive a time penalty.
Tentative Schedule - Official Schedule TBD
11:30 am - Registration Begins
12 pm - Transition area closes and course talk
1 pm - First Wave (ages 3 & 4)
1:30 pm - Second Wave (ages 5 & 7) and awards for ages 3 & 4
1:30 - 1:45 pm - Transition area re-opens and awards for ages 5 - 7
1:45 pm - Third Wave (ages 7 - 10)
2:15 pm - Fourth Wave (ages 7 - 10)
more 7 - 10 waves may be added depending on registration numbers
3 pm - Fifth Wave (ages 11 - 14) and awards for ages 7 - 10
3:45 pm - Sixth Wave (ages 11 - 14)
more 11 - 14 waves may be added depending on registration numbers
4 pm - Awards for ages 11 - 14
Award ceremonies will be following the completion of all waves within each age group
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