The Dickinson County YMCA will be hosting our 3rd Annual UP Northwoods Triathlon at the beautiful Lake Antoine County Park. We will be using chips provided my Superior Timing for all races, including the kids event. There will be water and a sports drink provided at the transition area and throughout the running course. We will also have two bottle exchange sites along the bike route. The kids race will begin at approximately 1130. There will be food and refreshments provided post race along with our awards ceremony. Please note: There will be an informative meeting for all races at 7am at the bandshell!
Swim: The swim will start on the beach of Lake Antoine. The Olympic swimmers will swim straight out for a distance of .675 km, take a left at the buoy and swim .367 km, take another left and swim .458 km back to shore. The Sprint will be straight out and back. The kids event will stay parallel with the shore.
Bike: As you leave the park with your helmet on, you will make a right. Your path will take you around Lake Antoine and then a scenic journey along Upper Pine Creek Rd. This will let you out onto US 2 and headed back towards Lake Anotoine County Park. The youth Bike will exit the park towards S. Lake Antoine Rd. then return on the same path. We will have plenty of volunteers riding along with the kids along with a temporary road closure to ensure safety.
Run: The Olympic runners will take a Left out of the park while the Sprint distance will turn Right. The route will be clearly marked with volunteers directing your way. Our Youth athletes will remain in the park for a run along the shore.