Distance: Swim 660 Meters, Bike 14 Miles, Run 3.1 Miles
Lake Freebird Beginners Triathlon:-
Distance: Swim 300 Meters, Bike 10 Miles, Run 1.3 Miles
Race Date: Sunday, July 14, 2013
Start Time: 8:00 AM
Entry Fee:$40.00 until June 1, 2013 $50.00 thereafter $55.00 race day entries
Address: 1800 West 13th Street
City/State/Zip:Mountain Grove, Missouri 65711
2013 Lake Freebird Triathlon:
The course is set in the beautiful Ozarks. It begins and ends at a private residence and man-made lake. The race always proves to be both fun and challenging. You're welcome to swim in the lake after the race.
The course description can be emailed or faxed. Please call or email your request for information. We will be happy to answer any questions you have.
Triathlon: 660 Meter Swim 14 Mile Bike 5k Run.
Awards: Overall & Masters Male & Female Top 2 in 5-year age groups.
Beginners Triathlon: For Beginners: 300 meter Swim 10 Mile Bike 1.3 Mile Run. Designed for those who would like to try their first Triathlon. Life jackets will be allowed for the swim. They will start after the gun goes off behind the competitive triathletes. THE NON-COMPETITIVE BEGINNERS WILL NOT BE TIMED. THEY WILL WEAR DIFFERENT COLORED NUMBERS FOR EASY IDENTIFICATION ON THE COURSE. THE PURPOSE OF THIS CATEGORY IS TO ALLOW THE BEGINNER TO FOCUS ON COMPLETION AND NOT ON RACING.
From Springfield; Hwy 60 east to the first Mountain Grove exit, exit to the right, turn right off the exit onto Bus. 60 (Third St.). *Turn left on the first street to intersect Bus. 60, this is Busch Street. Pass the first house on the left and immediately turn left into Parking. From St. Louis, I-44 west to Hwy 63 south to Hwy 60 west. Take 3rd Mtn. Grove exit, exit to the right, and turn left off the exit onto Bus. 60 (Third St.). Follow directions above *.