The Benaroya Research Institute at Virginia Mason Seafair Triathlon features courses for both adults and kids! The whole family will enjoy this beautiful scenic course in Seattle's beautiful Seward Park.
Voted the Pacific Northwest's best triathlon and Seattle's only Olympic distance course!
Olympic Challenge Course: 1-mile swim, 20-mile bike, 10K run.
Sprint Course: .5-mile swim, 12-mile bike, 5K run.
Relay Teams: 2-person and 3-person.
Minimum age for participation in the adult triathlon is 13.
Kids can “tri”, too, on a fun, custom-designed course just for them!
Kids Beginner Course: 50 yard swim, 1-mile bike, .2 mile run.
Kids Intermediate Course: 100 yard swim, 2-mile bike, .5 mile run.
Minimum age for participation in the kid's triathlon is 6.
The swim course is knee to waist deep so kids can stand up if necessary, however, intermediate course participants may need to swim.
2011 Results at: racecenter.com
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