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ICE Breaker Triathlon with ICE Breaker Dash ~ Results

Race Details
 
Events:

ICE Breaker Triathlon

: Swim .5 mile- Bike 13 miles - Run 4 miles

ICE Breaker Dash Triathlon

: Swim 400 Yards - Bike 6.5 Miles - Run 2 Miles

ICE Breaker Dash Duathlon

: Run 2 miles - Bike 6.5 miles - Run 2 miles
Race Date: Saturday, April 06, 2013
Start Time: Dash 8:00 AM, Triathlon 9:00 AM
Entry Fee: Dash $60, $70; Triathlon $70 til Feb 1, $80, $90 race day; Relay Teams $100 til Feb 1, $120
Location: Granite Beach, Folsom Lake State Park
City/State/Zip: Granite Bay, California 95746
Country: USA
Race Website: http://www.tbfracing.com/event...
 
Description: The ICE Breaker Triathlon is the best way to start your racing season! The race is at beautiful Granite Beach, Folsom Lake, featuring a lake swim, two-lap road bike, and scenic trail run. The Ice Breaker Dash is a super sprint course perfect for first-timers.
Course Info:

Swim - The race starts from the Granite Beach in Folsom Lake with a .5 mile swim from the beach area. The swim course will be a triangular course marked by the large white triangular buoys. Water temperature should be approximately 56 degrees. Wetsuits are recommended. The swim will exit the lake and head up the beach and on a grassy path to the transition area located in the parking area.

Bike - The 13-mile bike course is a TWO-LAP course located entirely within the park on roads closed to traffic. The bike course is windy and has several sharp small hills and tight turns. It is STRONGLYrecommended that you ride the course ahead of time. Caution is advised on several of the turns as they wind through the hills and oak trees that surround Folsom Lake. After the second loop you will return into the transition area. Course maps will be available on race morning at Registration. The Bike course will Not have an aid station. Water and Clif Electrolyte Beverage, along with Clif Shot Energy gels will be available in the transition area.

Run - The 4-mile run course leaves transition and runs on single-track trails along the lake back towards Beal’s Point. The out and back course has 3 aid stations that will be stocked with water, Clif Beverage, and Clif Shot Energy gels. The finish is back at the start area at the Granite Beach. ALL athletes must wear their race number on the front of their body during the run and have it when crossing the finish line.

Transition Area - The Transition area will be on a first-come basis, with the exception of Reserved Bike Racks for TRI Clubs. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Bodymarking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area.

Aid Stations: 
Aid stations will be located in the transition area and at miles 1, 2.5 and 3 on the run course, serving cold water, CLIF Gel Shots, and Electrolyte beverage.

Course Maps:View the ICE Breaker Triathlon Course Map

Directions:

From the Bay Area take Interstate 80 east to Douglas Blvd.

From Reno take Interstate 80 west to Douglas Blvd.

Granite Bay State Park on Folsom lake is located at the end of Douglas Blvd, 5-6 miles East of I-80. Turn right at the third stop sign after entering the park for the Granite Beach parking lot. There is a $10 vehicle charge for day-use or $125 for an annual pass.

Other Info:

Packet pick up: Athlete packets may be picked up on Friday, April 26 at Fleet Feet Sports at 8128 Madison Avenue in Fair Oaks from 12:00 pm to 6:00 pm. Race packets will be available race morning from 6:30 am to 9 am at the race site.

Expected water temperature for Folsom Lake will be 54-58 degrees. Wetsuits are recommended. Swim fins and snorkels are not allowed. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line. Listening devices of any kind: MP3, IPod, headphones, etc... are not allowed.

TBF Racing always needs volunteers to help keep our events organized, safe, and fun. If you or a friend would like to volunteer, please email Bill@totalbodyfitness.com or read more information about our Race for Free Athlete Volunteer program.

2013 Results:

  • 2013 Results at tbfracing.com: Dash / Overall


  • • • •
    Previous Results:

  • 2000-2012 Results at: tbfracing.com


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    Map:
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