Hello Triathletes, Past, Present and Future GENERATIONS 2 Tri
Graduated from University of Southern Mississippi with a degree in Therapeutic Recreation and Special Education. Masters work in Special Education
Certified Level 1 USA Triathlon Coach
Fitness Director For Golds Gym 24 years
Other professional certifications AFAA and ACE
Health and fitness industry for 32 years
Certified Personal Trainer 23 years, Spinning Instructor 15 years, Group Exercise Instructor 33 years, Certified in Body Pump, Body Attack, Body Combat and Pilates and Zumba
I have been involved in Triathlons for 23 years
I believe that training needs to be individualized to fit each athletes lifestyle, with a strong focus on core training, TRX, agility work, injury prevention, and always adding some unexpected fun.
GENERATIONS 2 Tri from Lisa Evans
"The triathlon world will keep your mind clear,life inspired and always feeling youthful."