Swim – The swim course will be a 50 meter swim or 150 meter swim along the shoreline, completely monitored by safety kayakers and lifeguards.

Bike – The bike course will be a four-mile course on the roads inside the park at Rancho Seco. The course will be closed to traffic and monitored for safety. The Bike course will Not have an aid station. Water and electrolyte beverage, along with energy gels will be available in the transition area.
Tri for Kids Bike course map

Run – The run course will be a one-mile course around sections of the lake on grass and trails. There will be an aid station at the start and half way on the run course. ALL athletes must wear their race number on the front of their body during the run and have it when crossing the finish line.
Tri for Kids Run course map

Transition Area

The Transition area for the TRI for KIDS Triathlon will be contained within the Transition area for the TRI for Real Triathlon with athletes from both races sharing portions of the Transition area. We ask parents after helping their kids set-up transition to please exit the Transition area. All non-athletes must remain outside of the transition area at all times during the race. Bodymarking will be take place at the entrance to the transition area and must be completed before you enter the transition area. Athletes will have their race number marked on their legs and arms and have their age division on their calf. Glass or bottles are not allowed in the transition area.

-) 2024 race registration is open • Registration Information 

-) 2024 Series Information 
• Race #1
• Race #2
• Race #3

2023 Results at: totalbodyfitness.com: Race #1 / Race #2 / Race #3
2022 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3 / Series Standings
2021 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3 / Series Standings

2020 Results: Cancelled Due To Covid-19
2019 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3 / Series Standings
2018 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3 / Series Standings
2017 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3 / Series Standings
2016 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3
2015 Results at totalbodyfitness.com: Race #1 / Race #2 / Race #3
2014 Results at: totalbodyfitness.com