|Triathlon Swim Clinic - Plano :|
|: Triathlon Swim Training|
Tri-Now Swim Clinic is for:
Come ready to swim! Each session is packed with instruction and plenty of practice. You will move through Tri-Now’s Swim Foundation and Form©. You will learn tons of technique work. You will learn how to establish or improve your fundamental swim fitness. You will learn how to super-charge your endurance and reach a new level of performance through interval training. You’ll even learn some open water skills! Open to ages 18yrs and older.
Swim Video Analysis Option: Improve your stroke and technique even further by adding on the swim video option to your swim camp. Your video session will include multiple camera angles to better observe hip rotation, body & head position, stroke phases, breathing and kick. You will get a follow up consultation to address observed strengths and receive drills that will address any areas where inefficiencies might be seen. 8 spots will be available on Saturday.
Saturday March 5, 1:00PM – 3:00PM (swim video option is Saturday 10a – 12P)
Sunday March 6, 1:00PM – 3:00PM
All instruction takes place in Oak Point Recreation Center's indoor, heated pool. Lanes are set up for 25 yards.
Locker rooms are available for changing - bring a lock if you'd like to lock up your belongings, or you can bring them on deck with you.
Oak Point Recreation Center
6000 Jupiter Rd
Plano Texas 75074
What to bring:
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