_The 2024 Triathlon Swim Clinic - Plano:

Tri-Now Swim Camp is for:

 • Beginner to intermediate triathletes who want to improve their form, endurance, speed, and confidence in the water!

 • Experienced triathletes seeking technique refinement and next-level performance in the swim!

Open to ages 18+ 

Come ready to swim! Each session is packed with instruction and plenty of practice. You will move through Tri-Now's Swim Foundation and Form. You will learn tons of technique work. You will learn how to establish or improve your fundamental swim fitness. You will learn how to super-charge your endurance and rach a new level of performance through interval training. You'll even learn some open water skills! 

Swim Video Analysis Option: Improve your stroke and technique even further by adding on the swim video option to your swim camp. Your video session will include multiple camera angles to better observe hip rotation, body & head position, stroke phases, breathing and kick. You will get a follow up consultation to address observed strengths and receive drills that will address any areas where inefficiencies might be seen. 8 spots will be available on Saturday. 

Swim Camp is limited to 40 participants! 

Camp Schedule:

Camp Day 1: Saturday, March 2nd: 1:00pm - 3:00pm

Video sessions Saturday, March 2nd: 10:00am - 12:00pm

Camp Day 2: Sunday, March 3rd: 1:00pm - 3:00pm 

Video sessions Saturday, March 2nd: 10:00am - 12:00pm

All participants will receive a goody bag at the event

What to bring:

 • Swim apparel recomendations: a one piece bathing suit for females and form fitting swim trunks for males (Speedo, TYR or tri shorts) (you won’t want to wear anything baggy that would become drag in the water)

 • Swim goggles

 • Swim cap

 • Flip flops or other shoes that you don’t mind getting wet

 • Towel

 • Fins if you have them

 • Water bottle

 • Small snack