|Lake Dunmore Triathlon- Aqua Bike Option :|
|Aquabike : Swim 1500 Meters, Bike 24.9 Miles|
|Lake Dunmore Triathlon :|
|Triathlon : Swim 1500 Meters, Bike 24.9 Miles, Run 6.2 Miles|
The 1500 meter swim is a double loop course in crystal clear Lake Dunmore. The course is extremely well marked and easy to follow. Swimmers are never more than 70 meters away from shore. The Lake is almost always calm and water temperatures generally average between 75 and 83 degrees. Swimmers are guarded by Kayakers in water that averages about 8 feet deep with the deepest point being 15 feet.
Water temperature ranges from a pleasant 74-82 degrees.
Wetsuits are always legal.
A two loop rolling course around Lake Dunmore and Fern Lake. There is one decent 190-foot climb over 3/4 of a mile that tops out at 7%. Total gain for both loops is 1390 feet. The roads are in excellent condition and are as scenic as any you will find. Traffic is extremely light on all the roads except Rt 7 where there is a wide shoulder. Officers and Marshals will be on the extremely well marked, safe course which consists of only right-hand turns, never crossing traffic.
The 10K run is a simple out and back on paved, lightly traveled, RT 53. Runners proceed out of the park and turn south on Rt 53. There are two short hills at .25 miles and 2.25. Both gain about 45 feet. After that, the course is basically flat with those hills (downhills) on the way back to the park. Total elevation gained and lost is 265 feet. There are three Heed and Water stations every 1.5 miles. The course is very scenic and shady as it winds through the tall trees of the beautiful green mountain forest
Branbury Admittance: Included in your entry fee. Spectators will be charged $4.00 for adults and $2.00 for children at the gate. The fee is good for the entire day so bring the family and enjoy the spectacular lake, beach, and mountain setting! Dogs are welcome, but must be on a leash and are not permitted on the beach.
Registration / Bib Pick Up:
June: Between 6:40-7:30 am at Branbury State Park on race morning.
August: Between 6:25-7:30 am at Branbury State Park on race morning.
Detailed pre-race announcements will be emailed prior to registered participants. Final announcements at 7:45 am.
Amenities: Included in your entry fee is free Professional digital photos, free sports drinks, bagels, customized swim cap, customized water bottle, custom awards to top 5 overall and top 3 in each age group, fully supported aid stations, sponsor samples, awesome raffle giveaways, safe course, and post-race refreshments.
We are excited to offer Massage ($1 per minute), custom Vermont Sun tech shirts (only $15 if ordered with online registration), beautiful custom finisher Medals ($7.50 must be ordered 1 month in advance during pre-registration), Louis Garneau, and DeSoto triathlon race clothing and more for those who are interested.
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