• Become a triathlete in 60 minutes. One hour, then BAM, you're a triathlete. • It will happen so fast you won't know what hit you.
• The Life Time Indoor Triathlon is a fun challenge that appeals to everyone — from seasoned triathletes to first-timers — because you set your own pace. And all the action takes place in one convenient, weatherproof location — your local Life Time club.
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THE RACE At your designated start time, you will begin with a 10-minute swim in our indoor pool. Shift gears and spend the next 30 minutes in the cycling studio on a state of the art freemotion indoor bike, equipped with a Stages power meter. Then race toward the finish line with 20 minutes on the treadmill.
THE TRANSITIONS You are allowed 10 minutes to safely change from the pool to the cycling studio and five minutes to move from the cycling studio to the treadmill.