- Need to get the snow drum blues kicked out of your system? Come join us on Sunday morning, January 29th and try out this new winter twist. While the weather outside may be a little bit frightful, inside the Y, the pool is a nice 80 degrees. Start the event with a 10 minute indoor 25 yard pool swim. After a 3-4 minute transition period, jump on one of our Schwinn Indoor Cycles (w/ computer) beside the pool and spin your heart out for another 10 minutes. Immediately following your ride, you’ll have another 3-4 minutes for T2 to head over to the fitness center where you’ll hop on one of our Precor treadmills and finish with a 10 minute run. We’ll add up your distances from each event to come up with your total distance to rank among all the other competitors.
-Swim in 25 yard pool
-Bike on a Schwinn AC Indoor Spin Bike with computer that calculates distance from power and cadence.