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Spring Thaw Duathlon Series #1

Events

Spring Thaw Duathlon #1 : Run 2.2 miles, Bike 9.6 miles, Run 2.2 miles
  • Race Date: Sunday, April 13, 2008
  • Location:Nine Mile Falls Elementary School
  • City/State/Zip:Nine Mile Falls, Washington
  • Country: USA
  • The Spring Thaw Duathlon Race Series is designed as a training race Series to get you prepared for your 2008 triathlon and duathlon season.
  • Practice your transitions, get a great workout jump start your season and have some fun to boot!
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    Course Information:

  • The runs are mostly on off-road trails with short sections of asphalt.
  • Trails are mostly flat with a couple of short hills.
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  • The 9.6 mile bike course is slightly undulating with a nice, smooth surface and great shoulders.
  • The bike is an out and back turning around at the bottom of Charles Hill Rd.
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    Directions:

  • From East or West I-90, take the Maple St. Exit and drive North up to Francis St. (approx. 5 miles).
  • Take a left turn (traveling West) on to Francis which is also Hwy. 291 and follow to Nine Mile Falls.
  • Take a left turn at the Dam and the start will be at the elementary school right after Sontag Park, just a short distance from the Dam on the right.
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    Other Info:

  • Relay Teams: Women, Men and Mixed (Two or three person teams are possible).
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    2008 Results:

    www.emdesports.com/Results/2008_STD_I_April_13th.xls

    Previous Results:

    www.emdesports.com/results.htm

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