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Tri Goddess Tri Duathlon : Women Only |
Duathlon : 1.5-mile run, 10.7-mile bike ride, 3-mile run |
Tri Goddess Tri Aquabike : Women Only |
Aquabike : half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride. |
Tri Goddess Tri Mini Sprint : Women Only |
Triathlon : quarter-mile swim (16 lengths in a standard pool) swim, 10.7-mile bike ride, 1.5-mile run |
Tri Goddess Tri -Sprint : |
Triathlon : half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride, three-mile run |
Duathlon — 1.5-mile run, 10.7-mile bike ride, 3-mile run (part of which is a trail run with one steep downhill).
Aquabike — half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride.
Mini-Sprint Triathlon — quarter-mile swim (16 lengths in a standard pool) swim, 10.7-mile bike ride, 1.5-mile run (part of which is a trail run with one steep downhill section). Ideal for women trying their first tri! There will also be a Demi-Goddess Division in the Mini Sprint, for our youngest Goddesses (ages 11-12 and 13-14).
Sprint Triathlon — half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride, three-mile run (part of which is a trail run with one steep downhill section).
Sprint Relay — team up with one or two friends to complete our Sprint Triathlon together
Please note that our bike course is open (the roads are not closed off for the event). Police, sheriff, and support crews will be along the course at major intersections and all turns. Please also note that, by USAT regulations, bike helmets are required for the bike leg of all events.
Take I-94 to Grass Lake Exit 150 (Mt. Hope Road). Go north 2.3 miles to Seymour Road. Turn west (left). Go 1.75 miles to the park entrance, then follow the Epic Races signs.
Duathlon — 1.5-mile run, 10.7-mile bike ride, 3-mile run (part of which is a trail run with one steep downhill).
Aquabike — half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride.
Mini-Sprint Triathlon — quarter-mile swim (16 lengths in a standard pool) swim, 10.7-mile bike ride, 1.5-mile run (part of which is a trail run with one steep downhill section). Ideal for women trying their first tri! There will also be a Demi-Goddess Division in the Mini Sprint, for our youngest Goddesses (ages 11-12 and 13-14).
Sprint Triathlon — half-mile swim (32 lengths in a standard pool), 10.7-mile bike ride, three-mile run (part of which is a trail run with one steep downhill section).
Sprint Relay — team up with one or two friends to complete our Sprint Triathlon together
Please note that our bike course is open (the roads are not closed off for the event). Police, sheriff, and support crews will be along the course at major intersections and all turns. Please also note that, by USAT regulations, bike helmets are required for the bike leg of all events.
Take I-94 to Grass Lake Exit 150 (Mt. Hope Road). Go north 2.3 miles to Seymour Road. Turn west (left). Go 1.75 miles to the park entrance, then follow the Epic Races signs.
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