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Is pizza more nutritious than cereal? Yes, according to this study

18-02-18

  Consuming cereal for breakfast is one of the most common habits we all have or like to have. Mostly because this option saves us time, it’s simple to prepare and also comes in different flavors to fully satisfy our morning cravings.   There are even people who choose to…

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Worst foods to eat for breakfast

13-04-17

  Everyone knows skipping breakfast is one of the worst things to do when trying to live a healthy, well-balanced life. Being in shape never requires you to not eat the right number of meals or the right amount of foods. The key is to know what to include in…

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cereals

Reasons cereals should not be the best breakfast bet

05-04-17

  For many decades, people all around the world, especially from the United States and Europe, have believed that cereals are just a part of a healthy, well-balanced breakfast. People think they can deliver them the right and necessary nutrients to start the day. Well, unfortunately, this is a big,…

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