diet for cyclists Archives - Trifind Magazine

The genesis of eating right for endurance

09-10-18

If you’re an endurance athlete then you probably know how important it is to eat right at all times. You know you’ve got to work on your machine in a more precise and balanced way that any other human being. You cannot expect to use your body at its…

Pro Cycling: The 3 diet rules to get rid off the excess weight and increase your performance

27-07-17

The truth is, it doesn’t matter whether you ride for fun or you’re a professional cyclist with big goals and events ahead of you. The main goal remains the same: You have to find a few ways to help your perform better by increasing your endurance and speed while cycling.…

What to do about aching legs and calves after exercise?

21-04-17

Have you ever wondered how come your calves and legs in general feel achy after each training routine? What is actually contributing to these symptoms and what can you really do? Don’t worry, most of the people experience pain in different body parts. Especially after an intense workout…

The ultimate list of foods athletes should never eat!

06-04-17

Everyone knows athletes should follow a strict well-balanced diet in order to fully enhance their athletic performance and be able to reach their goals. If you’re an athlete or someone aiming to become one in the future, you probably know that every meal counts. Each type of food…

Efficient and easy diet guide for long distance riders

27-03-17

Our body works like a machine. An athlete’s body is just a more powerful one which requires a little extra care and fuel quantity when compared to the body of an average person. Just like a car, the quality and also quantity of the fuel you put, is directly…

We’re convinced, as an athlete, you’ve never considered milk to be this important!

09-03-17

Every athlete has some good reasons to start seriously focusing on a healthy, well-balanced diet if that athlete aims to be the best he can! Nutrition helps you live a healthy life in general, being the number one reason responsible for every single type of life-threating or not disease.…

Tag: diet for cyclists

The genesis of eating right for endurance

Pro Cycling: The 3 diet rules to get rid off the excess weight and increase your performance

What to do about aching legs and calves after exercise?

The ultimate list of foods athletes should never eat!

Efficient and easy diet guide for long distance riders

We’re convinced, as an athlete, you’ve never considered milk to be this important!

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The genesis of eating right for endurance

Pro Cycling: The 3 diet rules to get rid off the excess weight and increase your performance

What to do about aching legs and calves after exercise?

The ultimate list of foods athletes should never eat!

Efficient and easy diet guide for long distance riders

We’re convinced, as an athlete, you’ve never considered milk to be this important!

Race Calendars

Our Other Sites

Race Directors