diet for athletes Archives - Trifind Magazine

The genesis of eating right for endurance

09-10-18

If you’re an endurance athlete then you probably know how important it is to eat right at all times. You know you’ve got to work on your machine in a more precise and balanced way that any other human being. You cannot expect to use your body at its…

3 Essential nutritional recommendations for athletes

11-12-17

Nutrition should be one of the most important parts of every athlete’s daily schedule and life. Unfortunately, it is often neglected since most athletes don’t even consider nutrition as an essential training part. A proper, well-balanced diet is something all experts and coaches strongly recommend. There is no…

4 eating rules every endurance athlete should always follow

23-08-17

One of the primarily goals every endurance athlete usually has is to maximize his/her body composition in order to be able to hit their racing objectives faster and more efficiently. As an endurance athlete trying to increase your performance level, you should know that nothing is really impossible. Achieving…

Foods every endurance athlete should consume daily

02-06-17

Let’s suppose you don’t have time to be constantly preparing and cooking your meals. But, on the other hand, you know you should be careful of what you consume, especially if you’re an endurance sport’s athlete which is constantly challenging him/herself to the limits. The right diet is…

How to master basic group riding skills?

13-04-17

The first key skill of road cycling is to know how to safely and effectively manage your group riding routine. Even though the first times you ride in a group might be confusing and your performance level can be decreased, don’t worry. There are some essential cycling techniques…

Why every athlete should consume honey?

10-04-17

Science is strongly supporting honey as one of the best sugar sources available for endurance athletes. If you’re really aiming to keep your athletic level high in a healthy way, then, you no longer need to rely on sports drinks which are full of highly-refined sugars. Choosing organic honey…

Tag: diet for athletes

The genesis of eating right for endurance

3 Essential nutritional recommendations for athletes

4 eating rules every endurance athlete should always follow

Foods every endurance athlete should consume daily

How to master basic group riding skills?

Why every athlete should consume honey?

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The genesis of eating right for endurance

3 Essential nutritional recommendations for athletes

4 eating rules every endurance athlete should always follow

Foods every endurance athlete should consume daily

How to master basic group riding skills?

Why every athlete should consume honey?

Race Calendars

Our Other Sites

Race Directors