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The three heats of TriRidgefield TOUGHKids will be broken out by age group.
Four to 6 year olds will swim 20 yards, bike 1 mile, and run 100 yards. (one helper allowed)
Seven to 10 year olds will swim 100 yards, bike 2.5 miles, and run a half-mile.
Eleven to 14 year olds will swim 200 yards, bike 4 miles, and run 1 mile.
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