1.5 kilometer, clockwise, out & back swim. There will be multiple swim wave starts.
The 40 kilometer bike course will take participants on a scenic loop outside Geode State Park. The course features flat roads and rolling hills through a quiet, rural countryside and features a water bottle exchange.
The race concludes with a 10 kilometer out & back run on good asphalt roads within beautiful Geode State Park. The course includes rolling to challenging hills.
Water and sports drink will be available at the exit from transition, approximately every mile on the course and at the finish line.
Geode State Park is located approximately 13 miles West of Burlington, Iowa.
Take Highway 34 exit 255 and follow signs, or take Mt. Pleasant Street west out of Burlington and stay left on Iowa 79 in Middletown toward Geode State Park.
Parking, transition, and the race start and finish are located at Lake Geode beach.