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The Sprint Course athletes complete a 500-yard
ocean swim, six-mile bike, and two-mile run.
The calm ocean swim, relatively flat bike and nearly flat run make for a
perfect introduction to the sport of triathlon. This course has proven popular
with both experienced triathletes and novices alike. The addition of the Women-Only Sprint on
Sunday has increased our female participation to almost 50%. We even have a Parent-Child wave in our
Sprint Course that was designed to encourage family participation and allow
children under 15 to participate with some
assistance. All events have start, finish and transition areas located at the
historic East Beach Cabrillo Pavilion.
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