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Description:
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General Information: Adults 14 & up
Check-in begins at 7 a.m.
Everyone must check-in 30 minutes before their wave begins
Standard tri race wear is recommended.
You will need to provide your own lock for lockers—the RWC is not responsible for lost or stolen items.
Swim cap, goggles and towels are the responsibility of the athletes.
Race will be conducted in waves.
The number of waves and times will be decided by number of participants.
All waves start on time and it is the racers responsibility to be on time.
If you miss your wave time you will not be allowed to begin the race.
You must be marked with your race number in order to be scored.
Electronic timing will be provided by AlSportCentral.
This is a time based event.
Kids Race Information
Senior Race Distances ages 10-13
200 Meter Swim
4 Mile Bike
800 Mile Run
Intermediate Race Distances ages 7-9
100 Meter Swim
2 Mile Bike
400 Meter Run
Junior Race Distances ages 5-6
50 Meter-Swim
800 Meter Bike
300 Meter Run
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Course Info:
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Swim will take place in RWC’s Inman Aquatic Center.
Bike and Run will be outside weather permitting.
In case of inclement weather the race will be changed into a biathlon (swim & run).
Change to race setup will be made at 7 a.m. of the race day.
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Directions:
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Regional Wellness Center
415 South 18th Street
Estherville, IA
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Other Info:
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Registration/Cost Information for the Youth Races:
Cost: $10.00 (includes T-Shirt)
Register by stopping at the RWC or calling the RWC at 712-362-8484.
All kids that participate will be receiving a medal
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