Lake Dunmore Triathlon

Events

Lake Dunmore Sprint Triathlon :
Triathlon : Swim 600 Yard, Bike 14 Miles, Run 3.1 Miles
  • Race Date: Sunday, July 15, 2012
  • Start Time: 8:00 AM
  • Entry Fee:$62.00 Individual $92 Team
  • Location:Branbury State Park
  • City/State/Zip:Salisbury, Vermont 05769
  • Country: USA

Nestled against the Green Mountains, just below Rattlesnake Point is Branbury State Park. The lake region is a most spectacular and pristine place to swim, bike and run. Novice and advanced triathletes alike marvel the beauty of our courses and enjoy the mountains, lakes and streams of Central Vermont. The swim takes place in warm, calm, crystal clear Lake Dunmore. The bike and run courses loop around the rolling hills of the lake. To learn more about Branbury State Park please visit www.vtstateparks.com/htm/branbury.cfm  

Course Information:


Swim: 600 Yards

The swim is in beautiful Lake Dunmore.  It is a one loop swim keeping all buoys on your left shoulder.   

BIKE: 14 Miles

A one loop course that can be described as rolling with the exception of one decent climb.   The roads are in good condition and are as scenic as any you will find.    We will have officers and/or course marshalls at all turns (all right hand turns) to assist you.   The minimum elevation of the course is 357 feet while the max elevation is 715 feet.

Directions:    From Branbury State Park take a right on Rte 53,  Right on Fernville Rd., Right on Fernlake Rd., Right on Rte 7, Right on Rte 53, Right back into Branbury State Park

RUN: 3.1 miles

A simple and very popular out and back course that will have you running on just one road (Rte 53).  The course is very shady and scenic with lots of trees providing cover from the hot sun or inclement weather conditions.   The road is lightly traveled but please stay as far to the left (facing traffic) as possible as we will have runners on both sides of the road. There will be one aid station on the run course (which means you'll have 2 opportunities to receive aid).  This station will be loaded with water and HEED.

Directions:


Branbury State Park
3570 Lake Dunmore Rd, Rt 53 
Salisbury, Vermont 05733

For a detailed map, visit our website:
www.vermontsuntriathlonseries.com

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