This page presented by Amazon Exercise & Fitness
|Spring Fall Classic Sprint Triathlon:-|
|Distance: Swim 750 Meters, Bike 25 Miles, Run 3.1 Miles|
Training Program for the Spring Fall Classic Sprint Triathlon
This program is designed for beginner and intermediate athletes who are interested in registering for this race and would like some additional coaching in a group environment. A beginner athlete is defined as anyone who does not exercise regularly or who exercises 2-3 days each week. An intermediate athlete is someone who exercises on a regular basis, or who may have already completed a triathlon or other endurance event, but would like to take training to the next level.