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Description:
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Triathlon training camp for women The She Does Tri weekend camps will cover all aspects of triathlon with both instruction and practice in order to better prepare women for their first or their twentieth triathlon. The camps are a fun, non-competitive, and welcoming environment that will focus on the specific needs of women for training, nutrition and racing.- - -
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Course Info:
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Each camp includes the following: Three days of seminars, workouts and fun designed to prepare you for your next sprint triathlon (see Schedule of Events for specifics) Small group format for personalized interaction Swim clinic with underwater filming and stroke analysis Practice workouts in all three events: swim, bike and run - plus transition practice Twelve week triathlon training schedule to prepare you for your first sprint triathlon Comprehensive triathlon training guide to take home Really, Really Good Goodie Bag including camp t-shirt, water bottle, race tote, nutrition products and other product samples All meals from Friday evening through Sunday afternoon Complimentary USA Triathlon annual membership ($39 value!) Complimentary entry into the Luray Sprint Triathlon in Luray, VA on August 16, 2009 ($75 value!) Discount on future services such as: VO2 Max and Resting Metabolic Rate testing, coaching, clinics and seminars - - -
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Other Info:
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Camp dates are: March 20-22, 2009 April 24-26, 2009Attendance is limited to only 20 women so sign up now to reserve your spot.
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