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Xtreme Brick Workout

Race Details
 
Events:

Xtreme Brick Workout
: Cycling and Running Training
Race Date: Saturday, February 25, 2012
Start Time: 8:00 AM
Entry Fee: $26 BYOT, $32 without
Location: Ortho Sport
Address: 2930 West Horizon Ridge Pkwy
City/State/Zip: Henderson, Nevada 89052
Country: USA
USAT: Not Sanctioned
Registration: http://xcellperformancegroup.c...
 
Description:

This tough workout consists of 20 minutes on the bike trainer followed by a 2 mile or 20 minute run. Repeat 3 times. This is followed by 20 minutes of core work and stretching. It is not as easy as it sounds!
Map:
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