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How To Train For and Race a Triathlon

Race Details
 
Events:

How to Train For and Race a Triathlon
: Triathlon Training Clinic
Race Date: Tuesday, February 24, 2009
Start Time: 6:45 PM
Entry Fee: $60
Location: Crockett Middle School
Address: 2631 Kuser Rd
City/State/Zip: Hamilton, New Jersey 08691
Country: USA
Phone: 609-638-2926
E-Mail: info@tristatemultisport.com
Registration: http://www.tristatemultisport....
Race Website: http://www.tristatemultisport....
 
Description:
  • This interactive 2 hour seminar will provide you with the most crucial information to prepare yourself to finish a triathlon.
  • From planning your season to racing the event, avoid costly mistakes and save time and money focusing on the correct principles!
    		•
    Course Info: Topics covered include:
    [br]1.Overview
    [br]2.Techniques and Training of swim, bike and run
    [br]3.Transitions
    [br]4.Weight Training
    [br]5.Nutrition
    [br]6.Gear
    [br]7.Injury Prevention
    [br]8.Training Plans
    [br]9.Racing Your Best
    Other Info: If you have a question on any of this material or
    [br]registration call Mike at 609-638-2926 or email:
    [br]info@tristatemultisport.com
    [br]
    Map:
    Powered By Subgurim(http://googlemaps.subgurim.net).Google Maps ASP.NET
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