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Description:
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MARCH 09-17, 2012
EPERFORMANCE LONG DISTANCE TRIATHLON CAMP in Clermont, Florida
We are happy to invite you to our 10th edition of the EPERFORMANCE TRIATHLON TRAINING CAMP in Clermont, Florida,March 09-17, 2012.
This 8-day camp will give you the ideal opportunity to start building your fitness and momentum, for your 2012 season in a warm and challenging environment. Our coaching staff will lead you through all your workouts focusing primarily on base and technical training in all three disciplines.
HOW WE CAN HELP
We can help by:
- Getting your faster without training more
- Share our technical knowledge
- Develop Periodization and Tapering strategies
GOALS
At the end of the EPERFORMANCE LONG DISTANCE TRIATHLON CAMP, athletes will be able to:
- Know and understand the physiological and psychological demands of long distance triathlon racing
- Outline the technical demands of swimming, biking, and running
- Identify required skills and drills related to long distance performance development
- Apply skills and drills related to long distance performance development
- Understand training sessions for swimming, biking, and running for long distance performance development
- Evaluate long distance development and performance in swimming, biking, and running
FOCUS
- First emphasis: CYCLING
- Our secondary emphasis: SWIMMING
TARGET GROUP
In order to maximize training and assessment of athletes, we are introducing standards to attend our 2012 Training Camp
MEN finishing...
- Half Long Distance events (2k swim, 90k bike, 21.1k run):under 5h30
- Long distance events (3.8k swim, 180k bike, 42.2k run):under 11h30
WOMEN finishing...
- Half Long Distance events (2k swim, 90k bike, 21.1k run):under 6h00
- Long distance events (3.8k swim, 180k bike, 42.2k run):under 12h30
 PDF application document
TENTATIVE SCHEDULE:
CAMP FEES
3-day March 10-12, 2012 = $475.00 USD
8-day March 09-17, 2012 = $975.00 USD
HOUSING FEES
Location: Swiss Ski School - 13114 Skiing Paradise Blvd., Clermont, FL 34711
3 nights Housing: upon availability : $115.00 per night
8 nights Housing Check-in MAR 09 - Check-out MAR 17, 2012 :$575.00 USD
REGISTRATION
25% DEPOSIT required before February 13, 2012
FULL PAYMENT required before February 27, 2012
CREDIT CARD, CHECK, BANK WIRE - contact us camps@ eperformance .us
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