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TriColumbia Freestyle Stroke Clinic

Race Details

TriColumbia Freestyle Stroke Clinic

: Not Applicable
Race Date: Sunday, January 29, 2012
Start Time: 1:15 pm
Entry Fee: $120
Location: Howard Community College
Address: 10901 Little Patuxent Parkway
City/State/Zip: Columbia, Maryland 21045
Country: USA

Freestyle Stroke Clinic

This freestyle stroke clinic is designed to help you focus on building your freestyle technique so that you work less and swim faster.  During this 4 week session, three important components to swimming most efficiently will be highlighted.   This building block approach will emphasize breath control and breathing, body position and rotation, along with a strong and effective underwater pull.   This clinic offers a skill based technique training approach which utilizes drill sets and interval training to provide the necessary tools to help you become a more efficient swimmer.  

Athlete Profile
:  Participants must be able to swim 200 yards non-stop.

Date:  Sunday, Jan 29th, Feb 5th, 12th & 26th


Time: Two time slots: 1:15-2:45pm OR 2:30-4:00pm

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