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Total Immersion Freestyle Swimming Two Day Weekend Workshop For Triathletes

Race Details

Total Immersion Freestyle Swimming Two Day Weekend Workshop For Triathletes

: Four pool sessions over the course of two days
Race Date: Saturday, March 17, 2012
Start Time: Saturday, 1pm to 6:30pm & Sunday, 1pm to 6:30pm
Entry Fee: $495.00, $445.00 if you bring a partner
Location: Sky Club Fitness
Address: 125 Marshall Street
City/State/Zip: Hoboken, New Jersey 07030
Country: USA
Race Website:

This two day workshop will strictly focus on balance, streamlining and  propulsion for freestyle / front crawl swimming. It is geared towards beginner triathletes and beginner / intermediate fitness swimmers. Students will leave the workshop with full ownership of knowledge of freestyle allowing them to "self-coach" and critically analysis their technique to continue steady improvement.

The workshop will be limited to only 5 students. 

Coaching is done in a 20 yard pool that is a maximum 46 deep to assure the student feels comfortable during the workshop.

Video taping will be done at the beginning, the middle and end of the workshop to show improvement. 

Cost is $495.00 per student & $445.00 if you bring a partner.

Sky Club Fitness
125 Marshall Street
7th Floor
Hoboken, NJ 07030

Coach Bill Garelick

For more information click on & to learn more.

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