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Description:
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2012 Heel & Crank Duathlon:
The Heel & Crank Duathlon is a very popular USAT Sanctioned duathlon in Alabama that is put on by the Team Rocket Triathlon Club.
This race is a beginner-friendly event as well as a good Super Sprint for the veterans.
The entire race is held within the confines of Cummings Research Park in Huntsville, with very little traffic, on smooth, 4-lane roads.
The Heel & Crank Duathlon raises money and awareness for ALS (Lou Gehrigs disease).
This charity was chosen because of the late Darin Kruse, one of our local triathletes and friend, who recently lost a 3-year battle with ALS.
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Course Info:
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Run: (2.5 miles)
Run 1 is a one loop course.
The run course is marked with RED turn arrows.
T-1:
You will then enter transition, go to your bike, run it to the mount line.
Then proceed from the race site in the exact direction you left on the first run.
Bike: (10 miles)
The bike course is marked with BLACK turn arrows.
No drafting on the bike course.
T-2:
Upon completion of the bike portion, you will enter transition (dismounting at the marked line).
Rack your bike in the exact same location, then head out on run 2.
Run: (2.5 miles)
Run #2 is the exact same course as the first run.
Upon returning from the final leg, you will loop around the transition area to the finish line.
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Directions:
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From I-565:
Exit onto Rideout Road North/Research Park Blvd North.
Exit onto Old Madison Pike, heading West.
Turn North onto Voyager Way, Northrop Grumman Bldg will be immediately on your left.
This is located in Cummings Research Park West, and is just West of Bridge Street Town Centre.
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Other Info:
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Awards will be given 3-deep in:
Overall, male and female
Age groups, male and female (5 year)
Clydesdale (male over 200 lbs)
Athena (female over 150 lbs)
PC (physically challenged)
Awards will be given for First place only, in teams divisions: (teams can be two, or three person teams)
Male team
Female team
Mixed team
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Previous Results:
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2011 Results at: besttimescct.com
2010 Results at: teamrockettri.org - deleted by teamrockettri.org
2009 Results at teamrockettri.org:
2009 Results: Overall / Splits - .doc files - deleted by teamrockettri.org
2009 Teams: Overall / Splits - .doc files - deleted by teamrockettri.org
2008 Results at: besttimescct.com
2007 Results: Overall / Age Group / Splits / Relay
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